Lwona
Full Member
Posts: 87
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Post by Lwona on Aug 15, 2008 17:02:48 GMT 1
This maybe hard to explain but I'll try. I don't see the things as such I see ordinary things and my mind plays tricks on me telling me that it's a monster. So for example if I see a bug, I'm sure that it's poisonous, deadly and after me. If I see a bag I imagine the zip is teeth and I can see eyes on it etc. It's loads of different things, but it's especially when I'm anxious/nervous or manic.
Does anyone else get this and does anyone have any ideas for how to decrease these thoughts?
Thanks for reading x
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